My approach
As a qualified psychodynamic counsellor, my approach is to help you discover and address the root of your problem, and not just deal with the symptoms. I start from the belief that for us all, our present state of mind is influenced by unconscious memories of the past. If together, we explore your history, so you can make sense of your experiences and then think about them, you will be empowered in the future to make choices, rather than to be swept along by feelings which are out of control.
I meet my clients once a week for 50 minutes in a quiet and confidential place. Together we explore the present difficulties, and the past issues which have given rise to them.
My aim is to help clients understand why their problems stop them getting what they need, want, and deserve from life.
I look forward to meeting you.