Next Steps

It takes lots of courage to take the first step, but you have already done so by reading this.

It is not always easy to say why you feel the need to talk to someone outside your circle of family and friends, and you might avoid doing so for fear of the problem being too small or embarrassing. Our first meeting gives you the opportunity to size me up and decide whether you think I am someone you could talk to.

We meet in a quiet, comfortable and confidential room.  It is upstairs which makes it unsuitable for anyone  with a mobility problem.

Do persist and don’t allow your habitual worries or behaviour to weigh you down, limit your opportunities, or spoil your relationships.

You can contact me from the Contact page.

counselling for anxiety Oxford